BTSAN PO MBSR 8-Week Mindfulness-Based Stress Reduction Course

🧘♀️ New York's First Mandarin MBSR Mindfulness-Based Stress Reduction Course is Here!

✨ Taught by Brown University-Certified Instructor Janice Leng
🏔️ Held in BTSAN PO's High-Energy Himalayan Healing Space
📜 Complete the course to receive a beautifully designed certificate of achievement

🌟 Course Highlights:

  • Stress Relief: Let go of anxiety and mental fatigue, and let your mind breathe freely
  • Improved Well-being: Alleviate chronic symptoms and restore physical and emotional balance
  • Emotional Mastery: Regain control over your emotions and find inner stability
  • Enhanced Quality of Life: Bring more peace and joy into your everyday life

📍 Location: 501 5th Ave, New York, NY 10017 (Room 1105)
📲 Register via WeChat: btsanpo1120

✨ Let go of stress, rediscover inner peace, and empower yourself. Join us now!